Okay it started when I was 15 and entered High School, I was normally 125 pounds. I was an active student in my school, a secretary of School Committee, a head of the class, and a member of my Christian Student Community. I didn't care about my diets, and I weighed 165, I ate a lot, you know that cooked rice is dense calories. I really loved eating. I had a boyfriend in September, he didn't protest in front of me about my weight, but actually I knew that he did. And we broke up in December, I was hurt and stressed, I ate a lot, I didn't care. but I did well in my study and got into the second grade. In my semester day offs, I decided that I need to go out from this unhealthy lifestyle. So my mom bought me diet pills, I consumed it once a day with warm water.. it's diuretic.. I felt so thirsty. I ate a portion of oatmeal for breakfast and exercise vigorously, randomly dancing with headsets. And in about 2 weeks I lost my 15 lbs. Even though I felt so exhausted, my jeans and uniform started to feel bigger. But I didn't feel satified, because I was still 58kg or 127 lbs. And school started, I kept my portion little, but sometimes I eat a lot because my days were so exhausting. and in the middle of the 1st semester, I lost 9 lbs and I became 54 kg or 119 lbs, because I was drowned in my activities and I really didn't like eating. And now, I'm on my journey of becoming a vegetarian, I lost 3 lbs now I'm 116 lbs. FINALLY I'm in the normal weight !!! I was really hurt because my friends always made fun of my weight, even though I knew that I wasn't that overweight, but hey.. I live in Indonesia, not USA, and mostly people here are petite. But then it motivated me to lose my weight. It was not easy.. It needs prayer, willingness, commitment, and self control. I couldn't do it without God and supports from my family. But some people here still think that I'm fat, -_- Indonesia oh Indonesia... I'm currently on my vegetarian diet. I have a hourglass figure, mesomorph, and my body is so elastic, since I was little I could do front split easily. I tend to gain weight in all of my body parts, hourglass figure. People and I didn't notice a hourglass body figure gift that God had given to me, until I found that my body is terribly gorgeous than most of the people. You can lose your weight.. I told you YOU DEFINITELY CAN !! why ?? It depends on us whether we want to gain our healthy ideal body or not. So motivate yourself.. and start with a big willingnes.. not just plans those echoes in your head telling you that you need to lose your weight.. don't just listen to it.. but do what it suggests you to do. It is better to start early before it's too late. You need to believe in yourself, but mostly you need to ask God's guidance and help. I couldn't make it without God, without praying and without His words.. John 16 : 24. So, here I am, wanting to help you giving some tips for losing weight. Just wait for my next post.
Love,
HEYlena
God Bless
No comments:
Post a Comment